***Saturday Sounds***

As I shared in my post, “Fantasia Said it Best“, music is my go to for therapy. I wanted to start a new series to uplift others with some of the ways I uplift myself. I bring to you “SATURDAY SOUNDS – My Jam of the Week“.  Every Saturday I will share a song or two […]

***Saturday Sounds***

As I shared in my post, “Fantasia Said it Best“, music is my go to for therapy. I wanted to start a new series to uplift others with some of the ways I uplift myself. I bring to you “SATURDAY SOUNDS – My Jam of the Week“.  Every Saturday I will share a song or two […]

You’re Pretty Dope!!!

You have someone really special. Someone that is truly irreplaceable. You have someone who can never ever be duplicated. This person is so valuable that there is no amount that could equate to their worth. They’re not perfect but because of their authenticity they’re priceless. You will never find anyone like them. People may try to recreate them but they will never get anything more […]

***Saturday Sounds***

As I shared in my post, “Fantasia Said it Best“, music is my go to for therapy. I wanted to start a new series to uplift others with some of the ways I uplift myself. I bring to you “SATURDAY SOUNDS – My Jam of the Week“.  Every Saturday I will share a song or two […]

Enough is Enough

WHY DO PEOPLE STAY IN ABUSIVE RELATIONSHIPS? One of the most common questions people ask about victims of domestic violence is, “Why don’t they just leave?” People stay in abusive relationships for a variety of reasons including: The victim fears the abuser’s violent behavior will escalate if they try to leave. The abuser has threatened to […]

Do You Believe?

I remember a year or so ago, my daughter was 5-years-old, and they were having Spirit Week at her school. Well one of the days was Career Day where you had to dress up as what you want to be when you grow up. While we were discussing what she wanted to dress up as, she told the many […]

***Saturday Sounds***

As I shared in my post, “Fantasia Said it Best“, music is my go to for therapy. I wanted to start a new series to uplift others with some of the ways I uplift myself. I bring to you “SATURDAY SOUNDS – My Jam of the Week“.  Every Saturday I will share a song or two […]

Domestic Violence Awareness Month

Today marks the first day of Domestic Violence Awareness Month. I will forever stand for this cause. There are so many women and men filled with embarrassment and continue to make excuses for the people who inflict this type of pain upon them. Some people are blind to that fact that they have even become a victim […]

***Saturday Sounds***

As I shared in my post, “Fantasia Said it Best“, music is my go to for therapy. I wanted to start a new series to uplift others with some of the ways I uplift myself. I bring to you “SATURDAY SOUNDS – My Jam of the Week“.  Every Saturday I will share a song or two […]

Friday Encouragement

“Darling, Open your eyes. You are not made up of those words that hurt you. Or that number on the scale. Or the expectations that you feel you will never meet. You are made up of nothing more than you. Simply, beautifully, wonderfully, uniquely you. You are a lovely and complex soul. An individually fascinating […]